Thursday, January 7, 2010

Allergic to wheat and dairy need fine recipes to cook with no milk and wheat?

i will like have recipes to make desserts and fry chicken ,pasta ,dough for making pie , or batter, allergic to wheat and milk fernandAllergic to wheat and dairy need fine recipes to cook with no milk and wheat?
there is soy flour and there is rice flour





http://foodallergies.about.com/od/recipe鈥?/a>Allergic to wheat and dairy need fine recipes to cook with no milk and wheat?
Check out Cybele Pascal's website and cookbook. She has a son with food allergies and came up with the cookbook from her experience. It's called ';The Whole Foods Allergy Cookbook'; and her blog currently has a recipe for sponecake on it. There's also a youtube clip of her on the Martha Stewart show making cookies. Just search youtube for Cybele Pascal. I think some of the recipes in the book contain wheat but have directions for how to substitute if you need to - most use other types of flour. It is not a gluten free book, but does avoid wheat and dairy.
Go to the health food store,like GNC or whole foods, and try different types of flours, rice flour works really well as a substitute for wheat flour. Soy milk (plain) is a good substitute for regular milk. Ask them for suggestions.
i dont have any recipes per say but for past go oriental in the oriental you can get rice noodles that might help

No comments:

Post a Comment