My dad has been diagnosed as borderline type 2 diabetes, and he has both high cholesterol and high blood pressure. We have improved our eating habits before this news (multi-grains, light butter, low caffeine drinks), but our biggest obstacle wil be on eating low carb, and not frying meats as much. Could anybody help me out?
If it helps, we're all meat eaters-but my dad loves chicken and pork especially. Thanks to all who answer!Could anybody help me find quick and healthy recipes to cook.prepare?
http://www.lifehack.org/articles/lifehac鈥?/a>
Here's 100 healthy easy to make food options...
or heres some more...
http://www.healthy-quick-meals.com/
there are entire meat sections. mmm sounds tasty!! (with a web name like that how could you go wrong right?? lol j/k )
good luck!!
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